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	<title>tmbarnas &#8211; Ana Belaval</title>
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	<title>tmbarnas &#8211; Ana Belaval</title>
	<link>https://anabelaval.com</link>
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		<title>Around Town at City Winery with The Nadas</title>
		<link>http://wgntv.com/2018/01/14/around-town-at-city-winery-with-the-nadas/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Sun, 14 Jan 2018 20:21:20 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1191428</guid>

					<description><![CDATA[The Nadas are a band from Iowa. Yes, they have been around long enough that if they were a car you would keep them covered in your garage except for sunny weekend cruising. But that isn&#8217;t what is important about their story. What is important is that they make music that makes you feel things. Happy, sad, nostalgic, optimistic, energized, curious, inspired, and confused. The important part is that it makes you want to listen, and sometimes dance. 2018 will [&#8230;]]]></description>
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<p>The Nadas are a band from Iowa. Yes, they have been around long enough that if they were a car you would keep them covered in your garage except for sunny weekend cruising. But that isn't what is important about their story. What is important is that they make music that makes you feel things. Happy, sad, nostalgic, optimistic, energized, curious, inspired, and confused. The important part is that it makes you want to listen, and sometimes dance. 2018 will mark the 25th year of The Nadas. In January, they will be releasing their 11th studio record entitled "One Louder". At a stage where most bands would be resting on their laurels and letting others do the heavy lifting, The Nadas are out there swinging for the fences, driving the van and carrying their own instruments.</p>
<div class="embed-twitter"><a class="twitter-timeline" data-width="770" data-height="1000" data-dnt="true" href="https://twitter.com/thenadas?ref_src=twsrc%5Etfw">Tweets by thenadas</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<p><a href="http://www.facebook.com/thenadas" rel="nofollow">http://www.facebook.com/thenadas</a></p>
<p>&nbsp;</p>
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		<title>Around Town checks out Lift for the 22</title>
		<link>http://wgntv.com/2018/01/10/around-town-checks-out-lift-for-the-22/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Wed, 10 Jan 2018 16:52:15 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1190398</guid>

					<description><![CDATA[Warrior Bootcamp Supporting Lift for the 22 Saturday, January 13, 2018 Three Sessions, 9:00 a.m., Noon and 5:00 p.m. Limited to 40 participants per session Pulse Fitness 1892 1st Street Highland Park, IL 60035 &#160; Registration at: www.liftforthe22warrior.eventbrite.com To learn more about Lift for the 22: www.LiftForThe22.org Carter Davis, a veteran who founded the charitable organization, Lift for the 22.&#160; Carter, like so many veterans, suffered from PTSD, and his life was saved, literally, by going to the gym.&#160; It [&#8230;]]]></description>
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<p><strong>Warrior Bootcamp Supporting Lift for the 22</strong></p>
<p><strong>Saturday, January 13, 2018</strong></p>
<p><strong>Three Sessions, 9:00 a.m., Noon and 5:00 p.m. </strong></p>
<p><strong>Limited to 40 participants per session</strong></p>
<p><strong>Pulse Fitness</strong></p>
<p><strong>1892 1st Street </strong></p>
<p><strong>Highland Park, IL 60035</strong></p>
<p><strong> </strong></p>
<p><strong>Registration at: </strong><a href="http://www.liftforthe22warrior.eventbrite.com/"><strong>www.liftforthe22warrior.eventbrite.com</strong></a></p>
<p><strong>To learn more about Lift for the 22: </strong><a href="http://www.liftforthe22.org/"><strong>www.LiftForThe22.org</strong></a></p>
<p><strong>Carter Davis</strong>, a veteran who founded the charitable organization, <a href="https://na01.safelinks.protection.outlook.com/?url=http://www.liftforthe22.org/&amp;data=02%7C01%7Ctbarnas%40wgntv.com%7Cf6a75fc3eda64d0c753708d536a33208%7C06f39b5377cb4acdac486afb0d71099d%7C1%7C0%7C636474997347578027&amp;sdata=FFsxRB9k2gng2uJIIQ%2BfmuF/mT7GKvhMfZ1geasxQRs%3D&amp;reserved=0">Lift for the 22</a>.  Carter, like so many veterans, suffered from PTSD, and his life was saved, literally, by going to the gym.  It was that close for him to make the wrong decision and his friends came over and got him out of the house and took him to the gym for an intense workout.  It saved and changed his life.  Lift for the 22 gives gym memberships to veterans all over the nation.  It has become a tightknit network for veterans who have the same issues as Carter endured.</p>
<p>&nbsp;</p>
<p>We are planning a fundraising event consisting of Warrior Training Bootcamp at Pulse Fitness in Highland Park.  I would love to have Ana and crew at Pulse to learn about Lift for the 22 and the Bootcamp.  People will be paying $22 to participate in the Warrior Training Bootcamp on Saturday, January 6, 2018.  All the proceeds will go to Lift for the 22.</p>
<p>&nbsp;</p>
<p>The trainer/coach for the Warrior Training is <strong>Patrick Murphy</strong>.  He is a former US Paratrooper and MMA fighter.</p>]]></content:encoded>
					
		
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		<title>Around Town checks out Sammy: A Tribune to Sammy Davis Jr.</title>
		<link>http://wgntv.com/2018/01/09/around-town-checks-out-sammy-a-tribune-to-sammy-davis-jr/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 17:39:22 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1190019</guid>

					<description><![CDATA[
Sammy: A Tribute to Sammy Davis Jr.
Black Ensemble Theater
773-769-4451
blackensemble.org]]></description>
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<p><strong>Sammy: A Tribute to Sammy Davis Jr.</strong></p>
<p><strong>Black Ensemble Theater</strong></p>
<p><strong>773-769-4451</strong></p>
<p><strong>blackensemble.org</strong></p>]]></content:encoded>
					
		
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		<title>Around Town checks Encyclopedia Britannica</title>
		<link>http://wgntv.com/2017/12/21/around-town-checks-encyclopedia-britannica/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 05:17:22 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1186289</guid>

					<description><![CDATA[Around Town checked out the world headquarters&#160;of Encyclopedia Britannica!&#160; Right here in Chicago! To find out more, please click here. &#160;]]></description>
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<p>Around Town checked out the world headquarters of Encyclopedia Britannica!  Right here in Chicago!</p>
<p>To find out more, please click <a href="http://www.britannica.com/">here</a>.</p>
<p>&nbsp;</p>]]></content:encoded>
					
		
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		<title>Around Town checks out last minute holiday gift ideas from Strange Cargo</title>
		<link>http://wgntv.com/2017/12/19/around-town-checks-out-last-minute-holiday-gift-ideas-from-strange-cargo/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 17:13:48 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1185517</guid>

					<description><![CDATA[You need to visit this place! http://www.strangecargo.com Veteran go-to for customizable T-shirts, plus messenger bags, sneakers &#38; quirky odds &#38; ends. &#160;Address:&#160;3448 N Clark St, Chicago, IL 60657 Phone:&#160;(773) 327-8090 Our name doesn&#8217;t really tell the whole story. Sure, we carry a lot of &#8220;strange&#8221; items for purchase, but we like to think of them as one-of-a-kind things you can&#8217;t find anywhere else. Most importantly, we pride ourselves on helping our customers create t-shirts for every occasion. Need a single [&#8230;]]]></description>
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<p>You need to visit this place!</p>
<p><a href="http://www.strangecargo.com/" rel="nofollow">http://www.strangecargo.com</a></p>
<div class="mod">
<div class="_kDm"><span class="_ZCm">Veteran go-to for customizable T-shirts, plus messenger bags, sneakers &amp; quirky odds &amp; ends.</span></div>
</div>
<div class="mod"> <span class="_xdb"><a class="fl" href="https://www.google.com/search?rlz=1C1CHBF_enUS773US773&amp;q=strange+cargo+address&amp;stick=H4sIAAAAAAAAAOPgE-LWT9c3LElPT8quLNSSzU620s_JT04syczPgzOsElNSilKLiwEHU0wyLgAAAA&amp;sa=X&amp;ved=0ahUKEwiugdTuyJbYAhWH1IMKHVT-DNAQ6BMI1wEwEw">Address</a>: </span><span class="_Xbe">3448 N Clark St, Chicago, IL 60657</span></div>
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<div class="vk_bk a_h"><span class="_xdb"><a class="fl" href="https://www.google.com/search?rlz=1C1CHBF_enUS773US773&amp;q=strange+cargo+phone&amp;sa=X&amp;ved=0ahUKEwiugdTuyJbYAhWH1IMKHVT-DNAQ6BMI4gEwFQ">Phone</a>: </span><span class="_Xbe _ZWk kno-fv"><a class="fl r-ie_7_725b8Oc" title="Call via Hangouts" href="https://www.google.com/search?q=STRANGE+CARGO+tees+chicago%27s+best+custom+t-shirts&amp;rlz=1C1CHBF_enUS773US773&amp;oq=stra&amp;aqs=chrome.0.69i59l3j0j69i60j69i57.1695j0j7&amp;sourceid=chrome&amp;ie=UTF-8#">(773) 327-8090</a></span></div>
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<div>
<p>Our name doesn't really tell the whole story. Sure, we carry a lot of "strange" items for purchase, but we like to think of them as one-of-a-kind things you can't find anywhere else. Most importantly, we pride ourselves on helping our customers create t-shirts for every occasion. Need a single shirt to tell that certain someone how you feel? We can do that.</p>
<h2>The Strange Cargo Story</h2>
<p>A Chicago staple since 1983, Strange Cargo is the go-to place for custom t-shirts, Converse Chuck Taylors and Whoopee cushions. Way back in 1993 when Jay and Sheldon purchased the store it primarily sold vintage clothing and shoes. Ultimately, we started traveling the country, finding and bringing back the best in deadstock and vintage fashions. During our travels we came across a t-shirt shop that had been shuttered since the early 80's, so we purchased its contents and away we went, creating and customizing the best t-shirts in the city. In addition to our shirts we carry tons of other stuff, like women's clothing, accessories, Vans Classic, Asics-Tigers and, of course, tube socks. Next time you're in Chicago stop by and say hello, and maybe you'll go home with those "Saved by the Bell" trading cards you've always wanted. See ya soon.</p>
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		<title>Around Town checking out Christmas in DuPage</title>
		<link>http://wgntv.com/2017/12/18/around-town-checking-out-christmas-in-dupage/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 16:57:18 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1185194</guid>

					<description><![CDATA[Kline Creek Farm 1N600 County Farm Road West Chicago 60185 www.dupageforest.org/kline-creek-farm&#160; FACEBOOK &#8211; @dupageforest&#160; @discoverdupage TWITTER &#8212; @dupageforest&#160; @discoverdupage]]></description>
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<p>Kline Creek Farm</p>
<p>1N600 County Farm Road</p>
<p>West Chicago 60185</p>
<p><a href="http://www.dupageforest.org/kline-creek-farm">www.dupageforest.org/kline-creek-farm </a></p>
<p><strong>FACEBOOK – @dupageforest  @discoverdupage</strong></p>
<p><strong>TWITTER -- @dupageforest  @discoverdupage</strong></p>]]></content:encoded>
					
		
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		<title>Around Town checks out ‘Santa HQ’ at Fashion Outlets of Chicago</title>
		<link>http://wgntv.com/2017/12/15/around-town-checks-out-santa-hq-at-fashion-outlets-of-chicago/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 16:51:27 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1184586</guid>

					<description><![CDATA[&#8220;Santa HQ&#8221; at Fashion Outlets of Chicago Open Now Through December 24 5220 Fashion Outlets Way, Rosemont https://santa-hq.com/ For Holiday Gifts live hit: 130+ Designer Outlets at Fashion Outlets of Chicago 5220 Fashion Outlets Way, Rosemont www.fashionoutletsofchicago.com]]></description>
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<p>“Santa HQ” at Fashion Outlets of Chicago</p>
<p>Open Now Through December 24</p>
<p>5220 Fashion Outlets Way, Rosemont</p>
<p><a href="https://santa-hq.com/">https://santa-hq.com/</a></p>
<p><strong>For Holiday Gifts live hit:</strong></p>
<p>130+ Designer Outlets at Fashion Outlets of Chicago</p>
<p>5220 Fashion Outlets Way, Rosemont</p>
<p><a href="http://www.fashionoutletsofchicago.com/">www.fashionoutletsofchicago.com</a></p>]]></content:encoded>
					
		
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		<title>Around Town at the Christmas Schooner</title>
		<link>http://wgntv.com/2017/12/14/around-town-at-the-christmas-schooner/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Thu, 14 Dec 2017 18:11:00 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1184274</guid>

					<description><![CDATA[THE CHRISTMAS SCHOONER NOVEMBER 24 &#8211; DECEMBER 31, 2017 Mercury Theater Chicago 3745 North Southport Avenue Chicago, IL 60613 www.MercuryTheaterChicago.com &#160;]]></description>
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<p>THE CHRISTMAS SCHOONER</p>
<p>NOVEMBER 24 – DECEMBER 31, 2017</p>
<p>Mercury Theater Chicago</p>
<p>3745 North Southport Avenue</p>
<p>Chicago, IL 60613</p>
<p><a href="http://www.mercurytheaterchicago.com/">www.MercuryTheaterChicago.com</a></p>
<p>&nbsp;</p>]]></content:encoded>
					
		
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		<title>Around Town Check out Merry, Merry Chicago!</title>
		<link>http://wgntv.com/2017/12/13/around-town-check-out-merry-merry-chicago/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Wed, 13 Dec 2017 17:37:16 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1183799</guid>

					<description><![CDATA[&#8220;Merry, Merry, Chicago!&#8221; at Symphony Center December 15 &#8211; 23 cso.org MERRY, MERRY CHICAGO! returns in its third year for six performances from December 15-23. A festive celebration of seasonal music, Merry, Merry Chicago takes place in the beautifully decorated Orchestra Hall and is perfect for audiences of all ages. This year&#8217;s program features Members of the Chicago Symphony Orchestra and 160 voices from the acclaimed Chicago Children&#8217;s Choir. Special guest vocalist Ashley Brown and guest conductor Emil de Cou [&#8230;]]]></description>
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<p>“Merry, Merry, Chicago!” at Symphony Center</p>
<p>December 15 - 23</p>
<p><a href="https://na01.safelinks.protection.outlook.com/?url=http://www.cso.org/&amp;data=02%7C01%7Ctbarnas%40wgntv.com%7C8c8c85bdeb13419eee7608d52c712ceb%7C06f39b5377cb4acdac486afb0d71099d%7C1%7C0%7C636463786967551705&amp;sdata=KTo62bhy/zHwBu53w4rw9nuNPY38g9ZwGAR8gOaeEhM%3D&amp;reserved=0"><strong>cso.org</strong></a></p>
<p><em>MERRY, MERRY CHICAGO!</em> returns in its third year for six performances from <a href="https://cso.org/ticketsandevents/production-details-2017-18/cso-specials/merry-merry-chicago/?perfNo=8720">December 15-23</a>. A festive celebration of seasonal music, <em>Merry, Merry Chicago</em> takes place in the beautifully decorated Orchestra Hall and is perfect for audiences of all ages. This year’s program features Members of the Chicago Symphony Orchestra and 160 voices from the acclaimed Chicago Children’s Choir. Special guest vocalist Ashley Brown and guest conductor Emil de Cou return this year after delighting audiences in last year’s program. Brown, who originated the title role of <em>Mary Poppins</em> on Broadway, is featured in unforgettable renditions of treasured classics such as “My Favorite Things” and “Have Yourself a Merry Little Christmas.” Other program highlights include Members of the Chicago Symphony Orchestra performing Rossini’s sparkling Overture to <em>La Cenerentola</em> and selections from the ballet <em>Coppelia </em>by Delibes, as well as a surprise visit from a jolly resident of the North Pole.</p>
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		<title>Around Town  checks out Raffia in Park Ridge</title>
		<link>http://wgntv.com/2017/12/12/around-town-checks-out-raffia-in-park-ridge/</link>
		
		<dc:creator><![CDATA[tmbarnas]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 17:06:50 +0000</pubDate>
				<category><![CDATA[Around Town]]></category>
		<guid isPermaLink="false">http://wgntv.com/?p=1183403</guid>

					<description><![CDATA[
Raffia Gifts 
141 N. Northwest Hwy. 
Park Ridge, IL 60068
(847) 825-7734
www.RaffiaGifts.com]]></description>
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<p><strong>Raffia Gifts </strong><br />
<strong>141 N. Northwest Hwy. </strong><br />
<strong>Park Ridge, IL 60068</strong><br />
<strong>(847) 825-7734</strong><br />
<strong><a href="http://www.raffiagifts.com/">www.RaffiaGifts.com</a></strong></p>]]></content:encoded>
					
		
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